Ingredients (serves 4)
135g blackberries (washed)
3 tbsp chia seeds
1 small piece of ginger
Juice 1/2 lime
800 ml water
3 tbsp maple syrup
Ice cubes to serve
Method
Place the chia seeds in a glass with 400ml of water and leave to swell for 20mins
Place the ginger, berries, maple syrup, lime juice and 400 ml of water into a blender and blend well
Add in the chia seed gel and blend briefly
Serve over ice
Ingredients
1 tbsp of powdered beetroot or 1 small peeled cooked beetroot
1 handful frozen berries
1 date
200ml almond milk
1 small handful frozen kale
1/2 frozen banana
Optional add ons
1 tsp chia seeds
1tbsp fresh berries
1 tbsp flaked almonds
Method
Place the beetroot, frozen berries, milk, date, kale and banana into a blender and blend until smooth
Pour into a glass and top with berries, almonds and chia
Enjoy
Ingredients – Vegan spiced hot chocolate
1 cup almond milk
1 medjool date
1 tsp ground ginger
2 tsp ground cinnamon
1/2 tsp ground cloves
30g 100% chocolate/cocoa chopped
Method
Place the date and the milk into a blender and blend until fully combined
Pour into a pan and add the spices
Slowly bring to the boil
Remove from the heat, add in the chocolate and stir until the chocolate has fully melted
Pour into a mug, curl up and enjoy
Ingredients
2 large slices watermelon
1 raw beetroot
2 large carrots
Method
Chop all the fruit and vegetables
Place into the juicer – beetroot first and watermelon last (this is just because the water content of the melon will flush the juicer out making it easier to clean and ensuring that you get all the beetrooty goodness)
Pour over ice cubes
Enjoy
Ingredients
2 dates
1/2 cup cashews
1 cup smashed ice cubes
1/2 cup almond milk
Seeds from 1/2 vanilla pod (or a splash of vanilla extract)
Method
Scrape the seeds from the vanilla pod into the blender jug
Add all the ingredients to a powerful blender and blend well for 5 minutes until you have a thick, creamy milkshake
Enjoy
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